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What is astraphobia?
Many people wonder what astrophobia is and how it manifests itself. Astrophobia, also known as brontophobia, is a form of phobia that manifests itself as an intense fear of natural but...
What is astraphobia?
Many people wonder what astrophobia is and how it manifests itself. Astrophobia, also known as brontophobia, is a form of phobia that manifests itself as an intense fear of natural but...
Generalized anxiety disorder
GAD is a generalized anxiety disorder in which a person has difficulty controlling their state of worry. People with this mental illness live in anticipation of a constant catastrophe, they constantly...
Generalized anxiety disorder
GAD is a generalized anxiety disorder in which a person has difficulty controlling their state of worry. People with this mental illness live in anticipation of a constant catastrophe, they constantly...
Nervousness: how to cope with it and feel better
Various relaxation techniques or positive internal dialog, as well as other recommendations, can help you eliminate nervousness. We all get nervous sometimes. This state combines anxiety, fear, and excitement. Your...
Nervousness: how to cope with it and feel better
Various relaxation techniques or positive internal dialog, as well as other recommendations, can help you eliminate nervousness. We all get nervous sometimes. This state combines anxiety, fear, and excitement. Your...
Depression or anxiety: what do I have?
Anxiety and depression are mood disorders. Depression, among other things, manifests itself as feelings of sadness, hopelessness, and loss of energy. Anxiety, in turn, causes nervousness, worry, or fear. Although...
Depression or anxiety: what do I have?
Anxiety and depression are mood disorders. Depression, among other things, manifests itself as feelings of sadness, hopelessness, and loss of energy. Anxiety, in turn, causes nervousness, worry, or fear. Although...
Alcohol and anxiety
During busy days or stressful situations, you may feel the urge to drink a glass of wine or beer to calm yourself down. However, regular or excessive alcohol consumption can...
Alcohol and anxiety
During busy days or stressful situations, you may feel the urge to drink a glass of wine or beer to calm yourself down. However, regular or excessive alcohol consumption can...
Stress, anxiety and irritable bowel syndrome
It is not known what the relationship is between stress, anxiety and irritable bowel syndrome (IBS) or which of them appears first. But research shows that they occur simultaneously. “When...
Stress, anxiety and irritable bowel syndrome
It is not known what the relationship is between stress, anxiety and irritable bowel syndrome (IBS) or which of them appears first. But research shows that they occur simultaneously. “When...