Do you constantly forget small but important things — like replying to messages, paying bills, or even eating on time?

Do you have days where even simple tasks feel impossibly heavy — like your brain just freezes?

Do you get emotionally hijacked — reacting too much and regretting it right after?

You walk into a room and forget what you came in for. Or you open your phone and go blank.

When you're focused, do you forget to eat, pee, text back, or even breathe deeply?

Switching from one task to another feels like trying to walk through mud.

How does your brain react to silence or stillness?

Do you often say "yes" to things and regret it later?

How often do you lose track of time completely?